Megan D.

Hi, welcome to My Profile! where you are Safe to talk about everything. The advice I'd give to you, that silently struggling, is something you dont have to do ! You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because its really important you share your experience with people, so that you can get the help that you need. I found that with depression, one of the most important thing, is that youre not alone. Youre not the first to go through it, youre not gonna be the last to go through it, You are not alone. You are seen, I am with you There is hope, even when your brain tells you there isnt. Mental health problems dont define who you are, Remember that always. You are more precious to this world than youll ever know. So Today, take up a session and speak up Freely about your Mental Health.?